Cypress Roots Fitness Coaching Prices 2024

Rooted in the heart of ancient movement and healing concepts to restore deep and powerful fascial CORE connections.   Experience your body’s strength, mobility, and flow expand in a whole new way. Move beyond “fixing” pain and dysfunction to “waking up” new neural pathways of awareness and function. Discover how curiosity activates your body’s wisdom to grow, expand, and heal.

Services Provided:  Neuro-somatic movement therapy, embodied pilates & yoga, natural movement fitness, restorative exercise, stand up paddleboarding instruction, self-massage techniques, and Thai yoga bodywork and fascia therapy.

Location offerings: Mobile (Home, office & park) Tiger ATX Gym, Core Therapy & Pilates(Bee Caves), Core & More Pilates (Lakeway)

1 Hour Private Coaching Session (Packages must be used within the month)

1 Single Session $109

4 Session Package $369

8 Session Package $689

1 Hour Private Duet Coaching Session 

1 Single $65 per person

4 Package $240 per person

8 Package $440 per person

Thai Yoga Massage 

90 Minute Massage $189

2 Hour Massage $229

6-Week Women’s Workout Within Program (2x weekly for 6 weeks)

12 one hour sessions (group make-ups are an option) 

Group of 3 $720 per person  Group 4-5 $600 per person Group 6-8 $480

*Note additional fees:

Mobile/travel fees apply if the location is more than 10 miles from my home or travel radius $15-$45 (depending on mileage/time with a 40 mile/1 hour max)

Additonal IN-STUDIO & FITNESS FACILITY Fees $10 per session

*Payment is required to book your appointment.  Payments are processed with Square.